You are amazing.
You are strong.
You are beautiful.

You are a unique gift to this world.


Kate Carei-Eakins
will encourage, support and guide you
as you make choices that allow you to honor
your healthiest, happiest, most connected self.


Winter 2020 Retreat
Sedona, Arizona

relax . receive . release  
please join us for this amazing, intimate gathering
january 27 to february 2, 2020
6 days + 5 nights of RENEWAL

Kate’s Kitchen
Cook as though your life depended on it.

Because it does!

Browse Kate’s inspiring collection of healthy and delicious recipes, and plan to experiment with each of then to enjoy fabulous new tastes and good health.

Health + Wellness
Let Kate help you to be your best self

There is no one way to be healthy.
Each and every one of us is unique so is our happiness and healthiness. Accompanied by Kate and her delightful spirit, discover your very own path to healthy.