Illuminating Wellness
Welcome Retreats In A Box
Kate's Kitchen Wellness Tips & Inspiration Be In Touch
kate What people say
Massage + Energetic Bodywork Health + Wellness Tapping in Joy
WelcomeRetreats In A Box About Kate kate What people say Health + Wellness Massage + Energetic Bodywork Health + Wellness Tapping in Joy
Illuminating Wellness
Kate's KitchenWellness Tips & InspirationBe In Touch

Health & Wellness Tips From Kate

A few times a month Illuminating Wellness shares thoughts, reflections, guided meditations and favorite wellness practices in the form of a newsletter, with bite sized versions made available here!

Thanksgiving is the best of all the holy-days | words from Kate
Thanksgiving is the best of all the holy-days | words from Kate
Deborah ColleyNovember 21, 2023
Fall Equinox Reflections | The Pageantry of Release!
Fall Equinox Reflections | The Pageantry of Release!
Deborah ColleySeptember 21, 2023
Balance In "Being" | Words from Kate
Balance In "Being" | Words from Kate
Deborah ColleySeptember 21, 2023
Fruits of Labor | Seasonal Activity & Journal Reflection
Fruits of Labor | Seasonal Activity & Journal Reflection
Deborah ColleyAugust 30, 2023
Being vs Doing | words from Kate
Being vs Doing | words from Kate
Kate Carei-EakinsAugust 24, 2023
Recalibration | Words From Kate
Recalibration | Words From Kate
Deborah ColleyApril 7, 2023
Gratitude As A Skill | Words From Kate
Gratitude As A Skill | Words From Kate
Deborah ColleyFebruary 24, 2023
Journal Reflections | Recognizing Yourself As The Creator of Your Own Life
Journal Reflections | Recognizing Yourself As The Creator of Your Own Life
Deborah ColleyFebruary 3, 2023
Stepping Into My Own Power | words from Kate
Stepping Into My Own Power | words from Kate
Deborah ColleyFebruary 3, 2023
Breathing Techniques To Practice Receiving
Breathing Techniques To Practice Receiving
Deborah ColleyJanuary 13, 2023
With Intention To Receive | Words From Kate
With Intention To Receive | Words From Kate
Deborah ColleyJanuary 13, 2023Illuminating Wellness
Centering Activities For Eclipse Season
Centering Activities For Eclipse Season
Deborah ColleyMay 31, 2021
11/11 | A Day To Connect To Your Light
11/11 | A Day To Connect To Your Light
Deborah ColleyNovember 11, 2020
An Tapping Exercise For Self Compassion Right Now!
An Tapping Exercise For Self Compassion Right Now!
Deborah ColleyOctober 27, 2020
A Mindful Walking Meditation
A Mindful Walking Meditation
Deborah ColleySeptember 28, 2020
A Meditation For Finding Peace & Calm Amidst Trying Times
A Meditation For Finding Peace & Calm Amidst Trying Times
Deborah ColleyAugust 19, 2020
A Meditation To Cultivate Gratitude
A Meditation To Cultivate Gratitude
Deborah ColleyApril 27, 2020
An Adapted "Feeling The Universe" Meditation
An Adapted "Feeling The Universe" Meditation
Deborah ColleyApril 20, 2020
Guided Body Scan Meditation
Guided Body Scan Meditation
Deborah ColleyApril 16, 2020
Guided Meditation For Connecting To Your Power Center
Guided Meditation For Connecting To Your Power Center
Deborah ColleyApril 13, 2020
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For inspiration, healthy recipes, mindfulness reflections & activities, and wellness tips…

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Guess what! I’ll be selling these hand-poured soy wax candles with pure essential oils THIS SATURDAY at the Two Rivers Community School Holiday Bazaar at 10am in Glenwood Springs! I will actually be selling all the Illuminating Wellness goodies
Thanks to all who stopped by the Old Thompson Barn Holiday Market last Sunday! Some goodies and few Retreats In Box went to new homes. I am still taking orders. You can order a Retreat In A Box at illuminatingwellness.net ✨!
There are some new heart-shaped gemstones in the tiny Illuminating Wellness gift shop! Each fit in the palm of your hand, making them perfect for a meditation companion. Tigers Eye supports clarity & problem solving ; Sodalite supports communicat
Guess what?! I will be at The Old Barn Holiday Market @rvrcarbondale this coming Sunday, December 3rd from 1-5pm! I’ll be bringing all love-infused goodies and gifts from Illuminating Wellness tiny holiday shop to this event, plus Retreats In A
>>Thanksgiving is the best of all Holy-days | words from Kate<<⁠ ⁠ Recently I have been overhearing conversations debating whether or not Thanksgiving is really a holiday. There are no presents and no candy. In one conversation I heard so
Illuminating Wellness
723 East Valley Road,
Basalt, CO, 81621,
United States
9703793523 kateceakins@gmail.com
Hours
make an appointment with kate

723 East Valley Road | Suite 201, Basalt Colorado 81621 | TEXT 970 379 3523